France, with its rich cultural heritage and serene landscapes, is not just a haven for art, history, and gourmet fashion.…
Yoga
We invite you to embark on this transformative journey of yoga knowledge, and unlock a world of wisdom, power and peace within yourself. The journey may challenge you, but rest assured, every step on the path of yoga is a step towards your true self, towards harmony and towards an enlightened perspective of existence. Embrace the yoga way of life, and you will witness the incredible potentials and capacities lying dormant within you, waiting to be awakened.
With its abundance of natural beauty, spiritually-inclined culture, and variety of retreat centers, Australia provides an ideal setting to deepen…
If you’re looking for a place to deepen your yoga and meditation practice, this is the article for you. Canada…
Immerse yourself in the ancient practice of yoga by attending one of the many remarkable retreats across the UK. You’ll…
Yoga Nidra is a practice often referred to as “yogic sleep”. During its structured meditation, you will cross the delicate…
When preparing to become a mother, you will be more careful and limit physical activities, right! However, in the rich…
Bikram Yoga is a special branch of the vast yoga tradition. Defined by a sequence of 26 poses and two…
I remember my first time – the thrill, the excitement mixed with the warmth, sweat and incredible glow of the…
I must admit that hot yoga offers practitioners a unique set of challenges. Through my extensive research and observations, it…
Hot yoga is an innovative take on the practice of yoga. It immerses practitioners in a heated environment, which intensifies…
Yoga poses for two people are an intriguing subset of the vast and intricate tapestry of yoga practice. This discipline,…
The five points of yoga provides a structured and holistic approach to achieving holistic health. Covering both the physical and…
Sivananda yoga is a form of yoga developed by Swami Sivananda and spread around the world by his disciples, Swami…
If you want to become a professional yoga instructor, you must have yoga teacher insurance. Rooted in ancient yoga practice,…
Yoga Journal Magazine is a shining example of excellence in the world of yoga literature. Published in the United States,…
Originating from the therapeutic landscapes of Switzerland in the 1960s, yoga ball has metamorphosed into an indispensable tool within the…
Yoga bolster pillow serves as a pivotal tool in modern yogic pursuits. With its specialized design, it bridges the gap…
Yoga strap serves as a bridge between the practitioner’s current abilities and their aspirational goals. Rooted in the ancient traditions…
Yoga blocks are typical tools in modern yoga practices. Their humble exterior, often rendered in materials such as foam, cork,…
Yoga is a discipline that combines physical movement, mental focus and spiritual exploration, requiring appropriate clothing for a variety of…
Yoga mat is an indispensable prop in yoga practice. Rooted in ancient traditions and adapted to contemporary practices, it creates…
In the practice of yoga, optimal alignment and precise posture are paramount, both for the effectiveness of the practice and…
Bridge pose is a symbol of rejuvenation and strength in yoga practice. This graceful asana, reminiscent of a curving bridge…
Triangle pose is a foundational asana deeply rooted in the traditions of yoga. Its name, derived from the ancient terms…
Rooted in the yoga tradition, the cobra pose presents a graceful combination of strength and flexibility. Taking its name from…
Practicing yoga is like sailing on the ancient river of wisdom, where each pose, or “asana” is a tributary that…
Yogic Flying is an advanced technique within the Transcendental Meditation movement, offers a unique blend of physical exertion and mental…
Maharishi Mahesh Yogi, an iconic figure of the 20th century, was a spiritual luminary whose teachings reverberated far beyond the…
The Isha Foundation stands as a beacon in the world of spirituality and human wellbeing. Established by the visionary humanitarian…
Sadhguru, a visionary humanitarian and a prominent spiritual leader, is a figure of international repute. Known for his profound wisdom…
Pratyahara is a profound and transformative practice that holds the potential to deepen your connection with your inner world. Through…
Yoga, an ancient discipline that originated in India, has surged in global popularity due to its wide-ranging benefits that permeate…
Niyamas are not mere rules to be memorized and regurgitated, but precious life guidelines to be absorbed and embodied. The…
In the rich tapestry of yoga, the Yamas providing ethical and moral compass points to navigate the journey of self-discovery…
Often described as the ‘father of yoga’, Patanjali is revered for distilling the ancient wisdom of yoga into the profound…
Discover the power of breath with Pranayama, the transformative yogic practice that harnesses the essence of life force or ‘Prana’.…
As you explore the captivating world of asana, the physical postures of yoga that have been practiced for centuries to…
Warrior 2 Pose stands as a testament to the empowering ethos of yoga. Drawing its name from a mythological Hindu…
Standing Forward Bend (Uttanasana) is a quintessential yoga pose that seamlessly blends the realms of strength, flexibility and mindfulness. Considered…
Downward-Facing Dog is a fundamental and versatile Hatha yoga pose that has long been esteemed for its myriad of physical…
Explore the profound benefits of Balasana, or Child’s Pose, a gentle and restorative yoga posture that offers physical and mental…
Tadasana not only serves as the foundation for countless other asanas but also embodies the essence of personal development and…
Hatha Yoga may be a familiar term to seasoned yogis, but for those new to yoga, understanding the concept and…
Sahasrara, or the Crown Chakra, derives its distinguished title from its eminent position at the summit of the human energy…
The term “Third Eye Chakra” stems from the notion that this energy center serves as a metaphysical or inner “eye”…
During our exploration of the concept of chakras, we have come to the realization that many members of LotusBuddhas suffer…
The fourth of the 7 chakras in the human body is Heart Chakra, the mysterious energy center that holds the…
The third of seven chakras that reside within our bodies is the Solar Plexus Chakra. This vibrant, yellow beacon of…
The Sacral Chakra is a radiant vortex of energy situated just below your navel. It is the second chakra in…
Feeling ungrounded, insecure, or disconnected? These feelings may be an indication that your Root Chakra is out of balance. As…
For many people, the concept of chakras may be entirely new, while for others, especially those who practice yoga, it…
Inner Yoga is a method to experience the true essence of human nature, transcending the limitations of ordinary perception. It…
Garchen Rinpoche said that Deity Yoga is not based on the body. The training is based on the mind and…
Some people believe that Guru Yoga is only mentioned in Tantric Buddhism and not in other Buddhist traditions. The reason…
Imagine a practice that brings balance to the chaos of modern life, cultivates clarity in a world filled with noise,…